Электронный научный журнал

Cognitive disorders are a serious problem in modern geriatrics. Research on the development and implementation of programs for the prevention of cognitive disorders in older people is insufficient. It is known that physical training is an important tool aimed at preventing cognitive disorders. In order to study the effect of combined aerobic and anaerobic training in the prevention of cognitive disorders in the elderly, a study was conducted to evaluate the biosocial effects of combined aerobic and anaerobic training in the prevention of cognitive disorders in the elderly. It was shown that the optimal combination of aerobic and anaerobic loads and the introduction of preventive programs based on them improves the cognitive status of elderly people.